Recipes Ashley Beaver Recipes Ashley Beaver

Honey Roasted Vegetables with Dijon Vinaigrette

What do you get when you prepare sweet, roasted veggies with the tanginess from a very Dijon-y dressing? Perfection *chefs kiss*

You don’t have to use the pre-cut and trimmed veggies from TJ’s, I just do that for convenience. So if you don’t have access to a Trader Joe’s... don’t fret!

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Recipes Ashley Beaver Recipes Ashley Beaver

Pistachio & Cranberry Brussels Sprouts

If you think Brussels sprouts have to only taste like freshly mowed grass, THINK AGAIN! The trick is to slice them thinly (or be lazy and buy the pre-shaved ones from Trader Joes as I do) and make sure you slightly burn them. That’s where the magic happens.

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Nutrition Ashley Beaver Nutrition Ashley Beaver

No Food Prep: Veggie Edition

Vegetables are packed with micronutrients (vitamins and minerals) that are responsible for a lot of our bodily functions. They affect our mood, energy levels, how our muscles/organs function, how we sleep, and so much more. Red veggies help with heart health, yellow with skin health, orange with inflammation, green with cleansing your body, blue/purple veggies supply you with antioxidants, and white veggies help your immune system (the same goes for fruit by the way!).

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