I made impressive improvements this year, I’m not nearly as tired as I used to be, I’m sleeping better at night, my workouts have improved, body composition has improved and that’s because she has me eating as much as possible for the goal of the moment. Like when I was doing a cut I didn’t have to drop calories so much that I felt like crap.

I can't stress enough how worth it is to have someone to take a look at what you’re eating! Personally my goals were to just be more flexible with the types of foods I included in my diet. I had no idea I was even under eating and my energy levels could be so improved!